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| Dance-like Yoga |
TriYoga: Energetic, Dance-like Yoga
Kali Ray TriYoga, founded by Kali Ray, an American yogini, is a systematic method to yoga that includes the full spectrum of traditional practices. TriYoga’s hatha yoga method, TriYoga Flows, is the union of postures, breath, and focus. By the nature of its origin, this threefold practice is deeply meditative, promoting relaxation and inner peace. TriYoga is a particularly flowing style of yoga, with levels ranging from basic to advanced. It incorporates wave-like spinal movements that can help men build strength, flexibility, and endurance, while uniting body and mind. TriYoga teachers offer this style of yoga in a wide variety of settings that include such mainstream venues as Duke University, hospitals and clinics, the United States Senate, and even corporate giants such as Intel and Hewlett-Packard.
