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Downward-Facing Dog With Partner Lifting Thighs and Pelvis Adho Mukha Svanasana: Downward-Facing Dog Pose Adho mukha svanasana, or “Dow... -
SOME PARTICIPANTS’ COMMENTS FROM KRIS ATTARD’ S BIOGEOMETRY TRAINING... “A truly life-changing, eye-opening experience!” J. C, Banker Cit... -
White Lotus Yoga White Lotus Yoga: Flowing Power Yoga White Lotus Yoga is a synthesis of the major styles and traditions of yoga and the... -
Nursing care for depression patients Patient care depression Educational objectives: (to get to our goal of mental health) At the end o... -
Knees-to-Chest Pose Knees-to-Chest Pose As a counterpose to the Locust Pose (or any other backward bending exercise), you can do some “... -
Mountain Pose Opening Stance: Tadasana—Mountain Pose To begin the Sun Salutation series, stand at the front and center of your mat if yo... -
Lunge Pose—Left Leg Back Position 10: Lunge Pose—Left Leg Back Inhale as you simultaneously lower your torso and lift and step your ri... -
The Sivananda Yoga The Origins of Sivananda Yoga Sivananda Yoga represents Swami Vishnu-devananda’s practical implementation of raja yog... -
The Theory Underlying Sivananda Yoga The ultimate goal of Sivananda Yoga is to enable us to maintain control over the mind. According to the...
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Copyright © 2011. Mental Health- All Rights Reserved
Mental Health for a Better Life