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Downward-Facing Dog With Partner Lifting Thighs and Pelvis Adho Mukha Svanasana: Downward-Facing Dog Pose Adho mukha svanasana, or “Dow... -
Basic Closed-Eye Meditation Basic Closed-Eye Meditation Find a quiet, clean, safe space for yourself. Make yourself comfortable. For gre... -
Urban Yoga Urban Yoga: Yoga Joins the Gym Workout Urban Yoga is an approach to yoga that you may see offered in a class setting by your ... -
Develop An Attitude Of Gratitude Develop An Attitude Of Gratitude “To speak gratitude is courteous and pleasant, to enact gratitude is... -
The Reiki Principles of Mikao Usui The Reiki Principles of Mikao Usui There are many versions of the Principles of Reiki, Which were ad... -
Access The Power Of Your Subconscious Mind Access The Power Of Your Subconscious Mind “You effect the unconscious mind through verbal ... -
Jnana Yoga: The Yoga of Knowledge Jnana Yoga: The Yoga of Knowledge Jnana literally means “wisdom” or “knowledge” in Sanskrit. Jnana yog... -
Yoga Tailored to the Individual Viniyoga: Yoga Tailored to the Individual Viniyoga is an approach to yoga popularized by American yogi G... -
‘Magus’’ ‘‘Magus’’ A spirit control of William Stainton Moses, supposed to be a member of the Mystic Band that delivered occult teaching...
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Copyright © 2011. Mental Health- All Rights Reserved
Mental Health for a Better Life