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Uttanasana: Standing Forward Bend Uttanasana, or “Standing Forward Bend,” is introduced as Position 3 in the Sun Salutation series (Fig... -
Do medications cure ADHD? Current medications do not cure ADHD. Rather, they control the symptoms for as long as they are taken. Medic... -
BIOGEOMETRY WHO IS IT FOR? The training can be done by anybody. It will particularly appeal to holistic practitioners, healers, metaphysic... -
Knees-to-Chest Pose Knees-to-Chest Pose As a counterpose to the Locust Pose (or any other backward bending exercise), you can do some “... -
Downward-Facing Dog With Partner Lifting Thighs and Pelvis Adho Mukha Svanasana: Downward-Facing Dog Pose Adho mukha svanasana, or “Dow... -
The Bhandrâsana The Bhandrâsana. 55 and 56. Place the heels on either side of the seam of the Perineum, keeping the left heel on the lef... -
The Aura, meridians and Energy body The Aura, meridians and Energy body Many of the hand positions are taught by referring to the Chakra... -
‘‘Mafu’’ ‘‘Mafu’’ ‘‘Mafu,’’ the entity said to speak through channel Penny Torres, emerged in the mid-1980s during the growing popularit... -
Head-to-Knee Pose Janu Sirsasana: Head-to-Knee Pose The next asana, janu sirsasana, or “Head-to-Knee Pose,” also helps to stretch out th...
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Copyright © 2011. Mental Health- All Rights Reserved
Mental Health for a Better Life