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| Matsya-asana |
Matsya-asana.
28-29. Having placed with the right foot at the root of the left thigh, let the toe be grasped with the right hand passing over the back, and having placed the left foot on the right thigh at its root, let it be grasped with the left hand passing behind the back. This is the âsana, as explained by Sri Matsyânatha. It increases appetite and is an instrument for destroying the group of the most deadly diseases.
Its practice awakens the Kundalini, stops the nectar shedding from the moon in people.
28-29. Having placed with the right foot at the root of the left thigh, let the toe be grasped with the right hand passing over the back, and having placed the left foot on the right thigh at its root, let it be grasped with the left hand passing behind the back. This is the âsana, as explained by Sri Matsyânatha. It increases appetite and is an instrument for destroying the group of the most deadly diseases.
Its practice awakens the Kundalini, stops the nectar shedding from the moon in people.
