Often feel some people forget the strange things or events or the names of known it well, this situation plaguing many young men and girls, especially those who are taking far to daydream a lot, even if you leave this situation and will to become a habit and had a negative impact on the thinking of the young and absorbed, especially and the focus required in different learning stages, and is worth mentioning that out of this crisis or the problem is possible if we consider a number of things: ....
1: Try to focus on something for a relatively long period, Nzratk commented on a painting hanging on the wall .. Study all the intricacies of color and shadows, movements and gestures so as not to leave any of them .. Then close your eyes and see the painting in your mind .. See how many of them picked and how much you missed, and try again, this exercise you will sow the case of focus.
2: The way the usual consistency, or go from home to school or work and vice versa, try to Tstzl slick spot and a teacher educator, this exercise will develop you also have the case of attention and recall, so that the focus tight attention much like any muscle strength or mentality to grow Balemras, maintaining , and even the active memory Mrnha trained and always in the capture and review of information because if you neglect it suffered memory atrophied.
3: do not move from idea to idea quickly .. Peered stand at a certain idea .. Took it, as if you are contemplating a scene in front of you .. This helps you focus and attention and install collected.
4: Tracking a subject, or event is a step by step, from birth until its conclusion, continued news earthquake in a particular area, or a fire in a forest, or military aggression on the city or state, Valmtabah and pursuing developments and details enrich the process of concentration.
5: Keep a small diary (agenda) .. Without which you want to do the activity, any list of the work day and Responsibilities .. Or write a paper clip or what you intend to do before they get out of the house, and reviewed constantly, and point to what has been done.
6: the face of your interest in what your interlocutor is not including wear or carries with him memories of the past .. And confine what he says at points .. You can deliberately to write a summary of what he says, so you can answer all or most important points mentioned in his speech.
These and other methods of the ones we captured for you to practice and life experience proved to be useful .. Try Vlolha expel your case distractibility and poor concentration.
