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| Kripalu Yoga |
What Is Kripalu Yoga?
Kripalu (pronounced Krih-PAH-loo) means “being compassionate” in Sanskrit. Kripalu Yoga is a contemporary, integrative approach to yoga that synthesizes traditional Eastern yoga practices with the unique needs of contemporary men living an active lifestyle. It also integrates Western psychological insights into the practice of yoga. This style of yoga aims to help each individual discover and release physical, mental, and emotional blockages.
Kripalu Yoga was developed and continues to evolve as a collaborative effort of the members of the Kripalu Center for Yoga and Health (Kripalu Center), a spiritual fellowship community in Lenox, in the Berkshire Hills of Massachusetts.
