Long way and the four stages has also been mentioned in the memorandum of mental freedom.
1. Setup Mode The Set Up
2. Main points of the sequence The Sequence
3. Gamut 9 The 9 Gamut
4. Main points of the sequence (again)
The way the shortcut contains only two phases, namely:
1. Setup Mode The Set Up
2. Main points of the sequence The Sequence (shortcut)
Why apply the shortcut method is better:
1) shorten the time 2) do not need to patting on all the points for a positive outcome 4) easy to remember and conservation and fast results 5) sings on the application of stages of non-core in technology such as the third phase of the "stage of Gamut" is useful but not essential to the success of technical .
6) patting in some places, affecting more than one path to power for patting and singing to all the points.
Shortcut method:
Contact the subject at the outset: Select a certain position and remember this annoying situation and the values of the level of your frustrations from 0 to 10 (top ten discomfort while zero means a full liberation from negative emotions)
1) Setup mode:
Patting on the karate point massage or pain while repeating the words of proof 3 times.
Although I have a ................. However, I accept myself completely and deeply.
2) the main points of the sequence (shortcut)Patting down the specific points during the focus on the subject for approximately 50-10 seconds at each point.
And repeating the phrase Altzkrip for every point: this ...........(Specific topic)
1) Brow 2) part of the eye 3) under the eye 4) Under nose 5) under the lips
6) under the collarbone 7) under the arms 8) helping hand from the inside 9) helping hand from outside, "the other side" 10) "top of the head. (See image caption)
Check Subject: Evaluate results and select the level of discomfort from 0 to 10. If you do not alarm up to zero, do the rounds of other complementary to the same subject and use of the term evidence the following:
Although I still suffer from the ................. However, I accept myself completely and deeply.
The phrase Altzkrip: The remainder of this ........( specific topic)
If you reached zero to look for another new topic in order to liberate it, too.
Addendum: I would recommend Balrepett on both sides to get better results.
And live a life free of negative emotions in your life and go without restriction.
With best wishes,,,
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