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Mental health and child mental

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Since the development of the child in terms of mental and psychological key aspect in the concept of good health.Our goal is to reach for the life of a healthy and full of vitality, not just freedom from disease.

We can help our children know and understand very well that the general concept of good health, the children can understand and care about their health more than we expect.Reason opens the mind machine is a natural strong and able to control human health. So whenever the child was able to learn how to exploit the power and ability of his mind whenever he was in better health.We can teach our children to negative choices and bad health is always associated with disease and poor health.
We all suffer to convince our children to eat meals and foods that are useful to them and their health and avoid or reduce the unhealthy snacks.When our children in a very young age, we can easily prevent them things that may not be useful to them. But the more grown up every time we find great difficulty in persuading them, for example: eating sweets or sugars frequently harmful to them and their health, they feel you are depriving them from eating things they like and therefore will Eetmrdoa on that. As we know (prohibited spam).Can we teach our children that they can check in their lives and their health is either to choose what is good and what is healthy or unhealthy and harmful to them.We can talk to them about the impact of food on their bodies Vialmoa that sugars reduce the level of the immune system to them and make them more susceptible to disease and may also cause tooth decay.Can explain to them how the types of healthy food gives them energy and makes them in better health.We can teach our children these things in a simplified and friendly to them.In the first place will face some trouble, but over time you will find that your children healthy and sound.
Arises when the child's positive behavior toward his health and his life, will remain so and can then choose the things that benefit him and benefit his health.When your child grows up and becomes a young man should know very well that the choice of smoking or eating any kind of drug is the choice of the disease."Say no to smoking" is not enough for young people, they need to learn and know well the damage associated with the introduction of these things to their bodies.Children have great intelligence, but they need to always remind them that they have the power to choose should be aware of things that result from their choices.Talk to your children about their choice and their body's ability to challenge and reject things harmful to them.And that they can strengthen their bodies and immune systems by eating healthy foods and make them useful exercise that helps the immune system to kill and to fight harmful bacteria and viruses.And the importance of sleep for long enough and how all the body needs to rest enough to recover its activity and vitality.All these things can be taught to your children is a smooth and easy to be absorbed, for example: through stories or drawing or playing with them ..The more you know your child how to choose the things that make fighting the disease and his health in good condition as enjoy life better and enjoy good health throughout his life.Better not to bring children to the doctor if the cause does not deserve: the common cold.When your child's learning that there is a drug that could be addressed by all the pain felt by ordinary so you make it depends on doctors and drugs of any health problem, a simple face in their daily lives.But our children need to know that they can control their health and diseases they face. In order to achieve this goal, a selection of children's health through proper, we must be such as good health as we wanted them.Good health is not the absence of symptoms of the disease only.But is the largest amount of good health that you can get, which is also exercise carried out by the day, and the proper way of life followed, such as selecting the types of food.There is much research conducted on the relationship between illness and behavior and way of life everyday. Some of this research suggested that even severe illnesses such as cancer or heart disease-related manner the life of every individual and of the things about his health.
In addition to good health habits for children is proper diet, exercise and reduction of unhealthy habits, there are also important factors beside physical factors is the ability to imagine and humorous understanding of important elements such as food and sport.The ability to imagine and visualize things make the child aware that he can make his life in the health situation and imagine he wants.Children see themselves in good health, vigor and ability to participate in various activities that they want.For example, imagine the positive of the child who suffers from some problems of physical, such as obesity or the appearance of grain in the face, things like this help him realize that he can control the health and body and reach for optimal health and ideal shape has even accepted the child form and body and tries to correct any form is unacceptable for him.Laughing also helps children a lot, have shown a lot of research that the process of laughter for children lead to the secretion of some chemicals that help to treat some diseases or non-appearance.
You should enjoy your life with your children and the involvement in their lives, play and fun with all of these things to show that your mental and physical, you and your children are in good condition.
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