RESISTANCE TO CHANGE |
RESISTANCE TO CHANGE
Even though part of me doesn’t want to change…
Even though I don’t believe I can change…
Even though part of me is afraid to change, I choose to act on my own behalf…
Even though part of me wants to stay the way I am…
TAP: Part of me doesn’t want to change. It’s too hard, too much work. It wouldn’t last anyway. You can’t make me. Part of me wants to change and part of me doesn’t. Part of me wants to rebel and it keep me stuck. I choose to let it be easy. It’s OK to allow change. I can handle it. It’s a relief to finally get unstuck. I have decided not to rebel. I love feeling that relief. I love making that decision. I love letting it be easy.
Even though part of me doesn’t want to change…
Even though I don’t believe I can change…
Even though part of me is afraid to change, I choose to act on my own behalf…
Even though part of me wants to stay the way I am…
TAP: Part of me doesn’t want to change. It’s too hard, too much work. It wouldn’t last anyway. You can’t make me. Part of me wants to change and part of me doesn’t. Part of me wants to rebel and it keep me stuck. I choose to let it be easy. It’s OK to allow change. I can handle it. It’s a relief to finally get unstuck. I have decided not to rebel. I love feeling that relief. I love making that decision. I love letting it be easy.