The application of EFT on panic attacks

The application of EFT on panic attacks

if you suffered a heart scare - Allaah keep you safe - it is a terrifying experience not want to go where again

when you feel the start panic attack

can repeat statements such as:

with I am very scared now, but I accept myself completely and deeply

I am with I feel lonely and scared with .....

I think I will not I overcome these feelings, but I accept myself deeply and

Although I feel that the day will come, but I ...

with I feel I am weak with ...

I feel I am weak, but I always I will stay strong and resist

, and such sentences and others begin to exercise

and then the rest of the parts of the body

repeats words following (the problem)

I feel scared

I feel the unity of

to Aasttia breathing

I do not know why the work of

I feel that the day will come

I do not think I Satakty it [ #] Waaqid not to be quiet

Then return the exercise with the repetition of phrases positive

I'm okay

I'm quiet

Sometimes it requires a never two of the application until they feel the woman calm and stabilize his condition, especially if attacked by a fit of panic the night in his sleep, he has a lot to overcome it the application of technology rather than the use of grain and then return to sleep

wishes to all-time Health & Wellness 

Keywords :
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