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Tantra Yoga

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Tantra Yoga
Tantra Yoga
Tantra means “loom” in Sanskrit. Tantric yoga uses a variety of practices such as external rituals celebrating the divine feminine principle as well as more internal practices such as meditation and mantra recitation to weave the way to enlightenment. Many scholars believe that the practices of tantra are very ancient. According to some, tantra developed as a reaction to classical yoga practices, which traditionally had been reserved exclusively for certain castes of practitioners, especially men.

Tantra is particularly appealing to men who enjoy communing with others. Rather than withdrawing into himself alone, a man can engage with others in order to achieve liberation. This union can entail sexual union. As a result of this fact, tantric yoga is sometimes mistakenly understood to apply only to sexual practices. Tantra, however, involves a much wider range of rituals that are practiced in a sacred, ceremonial way to imbue them with the power of transformation and self-realization. When tantric practices include sexual acts, these acts are engaged in as a means of achieving self-realization. Kundalini yoga draws on some of the practices that form part of tantra yoga.
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