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HATSUREI-HO

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HATSUREI-HO

HATSUREI-HO
This technique is said to be from a Taoist qigong movement and is now taught in the Japanese Reiki
society founded by Mikao Usui. This can be used as a daily meditation along with the recitation of
the Reiki principles in the morning and evening if you wish. This Technique has become known to
Western Reiki practitioners through seminars
conducted by Hiroshi Doi who has studied with the Japanese Reiki Society as well as western Reiki.
Hatsurei-ho is done prior to receiving Rei-ju the channel strengthening form of attunement used by
the Reiki Gakkai. Many teachers are offering reiju at Reiki shares.
This is very similar to practices I have found in many energy work meditation and healing systems
throughout the world. is a modified version from the school of Mr. Doi who has both Western and
Japanese Reiki Training.
Hatsurei-ho is a practice to enhance your Reiki channel and spiritual growth. It is very similar to the
grounding, clearing and channel building exercises used in many different metaphysical spiritual
healing traditions. Many Reiki teachers do teach
some of these exercises as an addition to their Reiki training.
Posture : Sit on the floor or chair. Relax and close your eyes. Place your focus onto your Hara-line
(3-5 centimeters below navel. Put your hands on your lap with palms down. Focusing : Mentally
intend to begin Hatsurei-ho
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