Yogassage: Yoga for Two |
Yogassage: Yoga for Two
Yogassage is a recently coined term that combines the notions of yoga and massage. Yogassage is often used to refer to yoga that is practiced with a partner. Practicing yoga with a partner—whether a loved one or a workout mate—can be a lot of fun. In addition, you can get an even better stretch and other enhanced benefits when someone helps you go more deeply into a yoga posture. For this reason, there is a separate chapter in Yoga for Men titled “Partnered Yoga” (web site ) devoted to this subject—complete with illustrated instructions on representative partnered yoga exercises.