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| The Yoga Puzzle |
The Yoga Puzzle
For today’s man, the world of yoga offers a rich and varied menu of principles and styles of yoga practice from which to choose. It is for this reason that Yoga for Men has presented information on a wide range of commonly available approaches to yoga so that you might make the most informed decision possible about what style of yoga might be right for you.
Only a few years ago, you might only have had the option of taking a class labeled generically as “hatha yoga” at your local yoga studio or health club. Today, you can choose from Ashtanga, Bikram, Kundalini, Phoenix Rising, Sivananda, and scores of other approaches.
You can also choose to incorporate yogic principles of diet, meditation, and breathing practices into your lifestyle. It’s no wonder that even seasoned yogis are sometimes confused about how yoga might best satisfy their current needs.
The world of yoga today may seem like a puzzle to some men. With so many pieces scattered about, how do you put them together to custom-tailor the yoga practice that’s just right for you? To choose the yoga way that’s right for you, you might want to consider some of the general guidelines given below as you piece your yoga program together
For today’s man, the world of yoga offers a rich and varied menu of principles and styles of yoga practice from which to choose. It is for this reason that Yoga for Men has presented information on a wide range of commonly available approaches to yoga so that you might make the most informed decision possible about what style of yoga might be right for you.
Only a few years ago, you might only have had the option of taking a class labeled generically as “hatha yoga” at your local yoga studio or health club. Today, you can choose from Ashtanga, Bikram, Kundalini, Phoenix Rising, Sivananda, and scores of other approaches.
You can also choose to incorporate yogic principles of diet, meditation, and breathing practices into your lifestyle. It’s no wonder that even seasoned yogis are sometimes confused about how yoga might best satisfy their current needs.
The world of yoga today may seem like a puzzle to some men. With so many pieces scattered about, how do you put them together to custom-tailor the yoga practice that’s just right for you? To choose the yoga way that’s right for you, you might want to consider some of the general guidelines given below as you piece your yoga program together
