Method of behavior modification and learning new habits
There is a story known to experience important by scientists, psychologists .. The pioneers of behavioral therapy .. Namely, "Watson and" Rainer ".These scientists have developed the white mouse in the vicinity of a small child named "Albert" was admitted to hospital for treatment of disease is psychological.
The patented, automatic extension of his hand felt so small-animal small bright white .. Then issued a "Watson" to issue instructions annoying voice from the back of the child, make it scream in panic and fear.The experiment was repeated several times .. Each time the mouse is placed close to the white "Albert" sound is spam leads to a sudden panic and screaming child. Then came the second step of the experiment by placing the mouse close to the white child, but without making it sound annoying ..What was the result?The child has been crying hard in every time a white mouse, even from a distance of meters .. !Having been Athssh his fingers .. Has become in a state of fear and panic just very visible from afar!The strange thing that has happened to the child after what it called "the phenomenon of globalization" has become the child is afraid and terrified of anything that looks like - from near or far - that the white mouse.It has become "Albert" is deathly afraid of cats, rabbits, dogs and even the White fur, and even more than that .. It was haunted by the same heart of the fears and panic if he sees a piece of fur so white ..!We note that "the phenomenon of globalization" that occur in many cases .. Father harsh hard to hit his son down, and punish him for every little and big, cause fear in the treatment of severe, Jr., not only from the father, but his boss, and every man in a position of power or influence.The simple experiment that proves that we have explained, phobias and anxiety are very wrong habits or behaviors as a result of repeated exposure educated to the position of frightening or painful.Show how the child "Albert" of the White Rat (interesting natural) did not cause him any disturbing emotions in the beginning.But the combination of the emergence of the White Mouse (interesting natural) to cause annoying sound scary (exciting policeman) has led to fears of the child and yelling (response). The repetition of such experience to the emergence of unhealthy behavior .. Concerns and the emergence of symptoms of illness.It has become of the child "Albert" patients suffering from fear (phobia) can continue with it for life!!This experiment concerned with the possibility of causing disease or psychiatric disorder on a trial basis! .. And thus the possibility of treatment and the removal of symptoms according to the rules of psychology and behavioral therapy as well.This means that the behavior of mental illness learner ..We learn to fear and worry, anxiety and even learn to configure links to police that they may lead to impaired thinking or confusion of conscience.From here .. Confirm theories of learning and behavioral psychology that mental illness is the erratic behavior learner.But also that mental illness Calfsam - from the vantage point of behavioral - not only learning the behavior of a continuous turbulent (and this issue is controversial and different) .. Valvsamy learn contradiction since childhood intellectual and emotional, so when it receives orders from his parents and the messages (verbal and non-verbal) and tell him I do (Q) do not (Q), ie I do not do the same thing ..! Then the child fails in the formation of concepts and perceptions of realistic and consistent and specific.As we were able to experience symptoms that make a satisfactory .. We can instill healthy habits and behaviors is also desirable.In order to deal with a situation like the case of the child "Albert," we have to make a conjunction and a link to a new between the emergence of mouse white (interesting natural) and the (sexy police) last raises the happiness and pleasure in the same "Albert" instead of the irritating sound frightening, as if taken in conjunction with the emergence of a mouse White and a piece of candy or a game he loves the child.To create any link between the emergence of a new mouse and white creating a state of pleasure and joy - at ease and not accompanied by fear - of the child "Albert."Also required to be rounded mouse or any alternative ever fur white gradually, We start by showing the distance with the provision of candy or toys, which are common in the same child's feelings of pleasure and peace of mind, and repeated the experiment and every time you zoom the mouse gradually accompanied by feelings of joy and relaxation, and so we note that we have given the child the same exciting that was causing him panic, fear and panic (Mouse White), but with all the time you have been Almejreban provide for the child Another matter in the same pleasure and joy, was associated with the emergence of mouse White in the mind of the child the feelings of pleasure and joy and peace of mind .. No longer fear or freak out to see him!And so was replaced by a response of fear and anxiety in children, "Albert," the response of pleasure and tranquility.And shows us the gradual impact of the redundancy in presenting interesting varying simple increase even up to provide close and exciting natural size.And also provide the so-called positive reinforcement (reinforcement or encouragement or reward) for the desired response is conducive to enhance and strengthen the desired behavior and usually continue until the - quasi-fixed - the habits of the individual.I think that both of us have seen times when a child screaming to pay for bathing in the sea for the first time, or when you see a visitor not familiar strange by .. How wise is that the father, who paid attention to the use of the manner of encouragement and reassurance to the gradual fearful child, help is encouraged to approach the child out of the water .. Or the strange guest. And give him assistance, and Fadmh pat on the shoulder and broadcast the tranquility and courage .. Have been equivalent candy if he encourages and approached the thing he fears and is afraid of it.And repetitive and the continued strengthening and encouragement, we find the child has started to come close, but more cautiously as if he discovers a world unknown.And consistently follow the father in such a style will find his son in advance to take to the sea and the fun and playing in the fun and happiness without the slightest fear of water, and thus learn any new behavior is possible, but conditional promotion, strengthening and encouragement.If .. Learning is a change in behavior can be modified so that the individual or machined or polished. And that this change in behavior can be sustained if the enhanced reward, encouragement and reinforcement.The change in behavior resulting from the punishment, or who is associated with feelings of failure or frustration is the change surface for Aistmr long and may even result in behaviors to guard against unhealthy, but to get rid of any bad habit, or any unwanted behavior depends greatly on the show this bad habit cause of the individual unpleasant feelings and lead to results that are not interesting or useful or harmful to harmless.And can be used to suggest the self-help to replace the unwanted behavior, the behavior of other desirable, through the influence verbal - as if the individual says to himself words of encouragement and support when they behave desirable ..I remember during the examination of autopsy material in the Faculty of Medicine .. The story of associates that were reported down at the beginning of the school year that they do not imagine to see the body of human figures and they expect to fail in the subject anatomy because they are afraid and even cry if they saw Srsara or a mouse is small, and months passed and surprised everyone Balzmalh holding scalpel, and in the process of dissecting one of the corpses in the morgue. . And then explain each and every muscle and nerve or blood vessel, holding it between her fingers!! And enviable skill ..! How did this happen?I have followed the associates - without intending to - a method of behavioral therapy, a method with the gradual removal of sensitive strengthening and encouragement of self .. We have recounted how when she first saw the sign which it is written the name "morgue," she's feeling the fear and her heart was troubled, but it took to say the same words of encouragement even close to the door and threw a look at the marble tables located inside and only the first time this step .. Then repeated several times while continuing to encourage and reassure themselves and the expulsion of frightening thoughts and perceptions of the mind ..The second step was to enter the morgue a few steps inside and out after a short period and only look from afar on the contents of that place, who raises the name of fear and panic in the hearts of many .. While continuing to use the style to encourage and inspire confidence in self-defense.This was followed by its daily work rounds until you get used to the place completely and rid her mind, and exactly the same sensitivity associated with it .. The increasingly confident and reassured when they saw colleagues dissected the process of dead tissue Adamic skill and daring and confident, but nevertheless continued to fear and panic if Marat Srsara a rat or a small ..! It may scream and jump out of the room of fear and panic ..!!And so on .. Have addressed the same concerns autopsy did not address the humanity of the same fear of an insect small household ..We learn everything ..Learn courage or cowardice ..Learn to stability and calm, or recklessness, anxiety ..Activity and learn patience and optimism, or laziness, cowardice and pessimism ..Learn the system, accuracy, or chaos, disease, and confusion.We do not exaggerate if we say that all living creatures and are subject to the processes of learning and behavior change even the simplest objects.
