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| Laya Yoga |
Laya Yoga
Laya means “melting,” “dissolution,” or “absorption” in Sanskrit. Laya yoga is an approach to meditation that uses rites and special practices, such as breathing, to reach a state of total absorption.
Laya means “melting,” “dissolution,” or “absorption” in Sanskrit. Laya yoga is an approach to meditation that uses rites and special practices, such as breathing, to reach a state of total absorption.
